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Natural Cold and Flu Remedies

HYDRATION HYDRATION HYDRATION!! First and foremost, there is no miracle potion that will make your cold go away in an hour. But hydrating yourself is without a doubt the …

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How Functional Medicine Might Help You Sleep

There are few things worse than finally making it through another exhausting day, but then not being able to sleep once your head hits the pillow. There are all …

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Vitamin D for Immune Optimization

Vitamin D? Vitamin D is produced by the body when it comes into contact with sunlight. It is found naturally in an incredibly small amount of foods and is …

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Benefits of Intermittent Fasting

Intermittent fasting is a sort of life choice that can reap great health benefits for those participating. There are a number of different methods to this kind of fasting …

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Weight Loss through the Ketogenic Diet

At least 2.8 million adults will die of obesity related causes this year. There are a vast array of methods we can use to fight this trend. The easiest …

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How to Finally Kick Your Sugar Addiction

The amount of sugar that we eat each year is astonishing. What isn’t astonishing, however, are the repercussions that come along with our country’s dependency on this addictive ingredient. …

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The Importance of Blood Allergen Testing for Mold

Prevailing thought leads us to believe that our allergies are mostly seasonal. This is not the case with all allergens. A rather common allergy is that of an oversensitivity …

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The Functional Medicine Approach Towards Managing Joint Pain and Inflammation

When it comes to joint pain and inflammation, pain and discomfort can be extremely debilitating. We often take our joints for granted until we begin to feel pain in …

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What is Muscle Therapy and How Does it Help

Muscle therapy is used to treat muscle issues such as aches and pains. It typically utilizes practices such as deep tissue massage, trigger point therapy, and corrective exercise in …

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Dr. Danielle Marra

Natural Cold and Flu Remedies

How Functional Medicine Might Help You Sleep

Vitamin D for Immune Optimization

Benefits of Intermittent Fasting

Weight Loss through the Ketogenic Diet

How to Finally Kick Your Sugar Addiction

The Importance of Blood Allergen Testing for Mold

The Functional Medicine Approach Towards Managing Joint Pain and Inflammation

What is Muscle Therapy and How Does it Help

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