Vitamin D? Vitamin D is produced by the body when it comes into contact with sunlight. It is found naturally in an incredibly small amount of foods and is …

The amount of sugar that we eat each year is astonishing. What isn’t astonishing, however, are the repercussions that come along with our country’s dependency on this addictive ingredient. …

Muscle therapy is used to treat muscle issues such as aches and pains. It typically utilizes practices such as deep tissue massage, trigger point therapy, and corrective exercise in …